Category: <span>News</span>

Just Giving; A Great Cause

Alzheimer’s disease is the most common cause of dementia. It is something that affects more than 520,000 people in the UK alone. Alzheimer’s disease is the most common cause of dementia. The word dementia describes a set of symptoms that can include memory loss and difficulties with thinking, problem-solving or …

Be Smart

As we all know, exercise is great for the body and the mind, but it takes its toll just as much. It is equally as important to maintain your body between training sessions as it is to attend the actual training sessions. Regular sports massage (between 2-6 week intervals depending …